Gentle Yoga Guidance


Many people not familiar with Yoga view the practice as just another form of exercise. But Yoga goes much deeper than flexible postures. A spiritual philosophy open to any person of any faith or belief, Yoga is about cultivating inner peace and being in conscious union with life through Self-reflection.

My style of Yoga is slow and gentle with an emphasis on mind, heart, and energy as well as body. With one-on-one Yoga guidance, I create a simple asana (pose) flow that caters to your unique physical abilities and needs. I also guide you through basic Yoga philosophy, deep breathing exercises, and mindful meditations.

This element is also a great option for Yoga beginners to privately learn some of the most common poses and to build confidence for attending group Yoga classes.


Pricing

One-Hour Session
One Service – One Person

In-Home Session
$65

Private Studio Rental
(requires at least 48 hours notice)
$80

* * * * *

Two-Hour Session
Up to Two Services – Up to Two People

In-Home Session
$120

Private Studio Rental
(requires at least 48 hours notice)
$150

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Need more structure and accountability?
Consider a Self Care Package!