Category Archives: Informative Articles

“Skin Hunger: Why You Need to Feed Your Hunger for Contact” – Article by Psychology Today

We are calmed by the comforting touch of another. An embrace before facing common stress triggers can protect against increased heart rates. It’s been shown, too, that the effects of a hug can last longer than just the moment or … Continue reading

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“What Lack of Affection Can Do To You” – Article by Psychology Today

Skin hunger doesn’t have to be a permanent condition. Each of us has the capacity to get more affection in our lives. In the meantime, put down your cell phone and share an affectionate moment with someone in person. For … Continue reading

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4 Self-Care Resources for Days When the World is Terrible | Colorlines

“Here are some self-care resources to keep you going when the trauma won’t stop.” http://www.colorlines.com/articles/4-self-care-resources-days-when-world-terrible

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“There’s No Shame In Needing Medication To Manage Your Mental Illness” – Article by The Huffington Post

Excerpt: “Mental illness is more prevalent than you think, and someone you know most likely lives with a mental illness. If you have a friend who is struggling, then reach out to them. A simple text to let them know … Continue reading

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“The Power of Touch” – Article by Psychology Today

Touch is the first sense we acquire and the secret weapon in many a successful relationship. Here’s how to regain fluency in your first language. Full article: https://www.psychologytoday.com/articles/201303/the-power-touch

Posted in Informative Articles